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Recipe Index

Breakfast

Frittata with asparagus, tomato and Fontina cheese
Homemade Granola
Steel-cut oats
Sunday Morning Crepes

Salads

Ancient Grain Salad
Fennel and Radish Salad
Roasted Beets with Feta

Lunch and Dinner

Homemade Pizza
Chicken Tortilla Soup
Cauliflower 3 ways: Roasted, Mung bean curry, soup
Soupe aux Palourdes | Clam chowder
Ancient Grain Salad
Red Lentil and Butternut Squash Soup
Vegetarian Black Bean Chili
Linguine with baby heirloom tomatoes, fennel and chorizo sausage
Spaghetti with tuna, lemon and arugula

 Sides and Sauces

Greens and Bacon
Arugula Pesto
Garlic Scape Pesto

Soup

Chicken Tortilla Soup
Silky Cauliflower Soup with Parmesan Crisps
Soupe aux Palourdes | Clam chowder
Red Lentil and Butternut Squash Soup
Autumn Vegetable Soup


Snacks

Fruit Salad | Salade de Fruits
Kale Chips
Berry Smoothie
Granola Bars 
Crispy Chick Peas




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Melissa LeBlanc Registered Dietitian & Nutrition Consultant

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Everyday Recipes

  • Breakfast (5)
  • Dinner (7)
  • Healthy tips for 2012 (1)
  • Lunch (10)
  • Salads (3)
  • Side Dish (6)
  • Snack (8)
  • Soup (5)
  • dessert (1)
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